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Neo Tantra: a guide to the ancient practice

Welcome to our guide on the advantages of Neo Tantra, an ancient practice that has gained popularity in the modern Western world. Neo Tantra is a contemporary interpretation of Tantra, a philosophy and set of practices that originated in India and dates back thousands of years. While traditional Tantra may seem inaccessible or limiting to some, Neo Tantra emphasizes self-knowing, self-healing, and inner empowerment. In this article, we will explore the origins of Tantra, the benefits of Neo Tantra, and its impact on modern Western spirituality. Join us on this journey of self-discovery and enlightenment.

What is Neo Tantra?

Exploring one’s own desires and emotions in a safe and non-judgmental setting is at the core of Neo Tantra. This modern interpretation of ancient Hindu and Buddhist practices encourages individuals to connect with their physical, emotional, and spiritual aspects. Through this connection, individuals are able to gain a deeper understanding of themselves and the world around them.

Neo Tantra is a path to spiritual enlightenment that emphasizes self-knowledge and self-empowerment. It teaches individuals how to tap into their sexual energy to create a richer and more fulfilling life. By cultivating a deeper bond between the mind, body, and spirit, individuals are able to unlock greater levels of happiness and contentment.

Origins of Tantra

The beginnings of this spiritual practice can be traced back to ancient India, where it was first practiced by devotees of the Hindu gods Shiva and Shakti. Through ritual worship and meditation, these early practitioners sought to establish a connection with the divine, employing the use of mantra and visualization to summon powerful deities. Over time, the practice of Tantra developed into a multifaceted philosophy encompassing spiritual, cosmological and religious elements, such as sorcery, alchemy and the search for enlightenment.

A distinctive trait of this tradition is its focus on the relationship between the individual and the divine. As opposed to many other spiritual systems that emphasize the worship of a single deity or deities, Tantra encourages its practitioners to cultivate a direct, personal experience with the divine. This concept is represented in the vast array of Tantra forms that have emerged throughout the centuries, from the secret practices of Nath and Kaula lineages to the more accessible teachings of modern Neotantra.

Moreover, Tantra also places emphasis on the body and the senses. Unlike other spiritual traditions that regard the body as an obstacle to spiritual growth, Tantra considers it a powerful tool for self-discovery and spiritual evolution. This is reflected in the variety of practices and rituals associated with the practice, from yoga and meditation to mantra singing and sacred sensuality. Through the use of the body and the senses, Tantra enables its followers to establish a deep and meaningful bond with the divine.

Nowadays, this spiritual practice remains alive and continues to be adapted to the ever-changing needs and aspirations of its followers. From its classical roots in ancient India to the modern interpretations of Neotantra, this tradition remains a profound and transformative path, helping us to find our true selves and to form a connection with the divine. No matter if you are a novice or a long-time practitioner, there is always something new to discover and explore in the mysterious and fascinating world of Tantra.

Neo tantra and Self-Empowerment

Self-empowerment lies at the heart of Neotantra. Through various practices, individuals can learn to foster a greater degree of self-understanding and confidence. This can assist them in overcoming limiting beliefs and behaviors, and to unlock their maximum potential. Neotantra emphasizes internal development and healing, which can be effective instruments for personal development and metamorphosis. By accessing their own inner resources, people can become more resilient, inventive, and emboldened in their everyday experiences.

The concept of self-empowerment is closely linked to the notion of intrinsic empowerment, which is a fundamental principle of Tantra philosophy. According to Tantra, each person has an immense quantity of internal energy, which can be tapped into and channeled for spiritual growth and sageness. Through activities such as meditation, yoga, and breathwork, people can learn to draw on this inner strength and employ it to modify their lives and themselves. This can lead to enhanced self-assurance, emotional balance, and a greater sense of purpose and significance.

One of the distinguishing features of Neotantra is its concentration on the body and the senses as pathways to spiritual awakening. Through practices such as mindful contact, dance, and movement, individuals can learn to access deeper layers of perception and affiliation. This can help them to discharge physical and mental blocks, and to experience a heightened sense of gratification and dynamism in their bodies. By accepting their own sensuality and sexuality, people can also learn to communicate more deeply with their partners, forming more satisfying and contented relationships.

Neotantra also highlights the importance of community and connection as a way of self-empowerment. Through communal activities such as workshops and retreats, individuals can join with like-minded people and form a reassuring and nurturing setting for personal growth. This can help to counteract feelings of isolation and detachment, and to create a feeling of belonging and purpose. By exchanging their perspectives and insights with others, individuals can also gain a profounder understanding of themselves and their own journey of self-discovery.

Tantra and Ritual Worship

Ritualistic veneration is an intrinsic part of Tantra. It necessitates the implementation of certain practices and ceremonies to summon and link with powerful deities. These deities are believed to have certain qualities which can be cultivated through ritual worship. These rituals can include the recitation of mantras, gestures, and offerings to the deity. The intent of ritual worship in Tantra is to construct a bridge between the corporeal and spiritual realms, allowing the practitioner to connect with the divine forces that exist around and within them.

One of the most essential elements of ritual worship in Tantra is the employment of symbolism. The symbols used in Tantra are created to represent certain ideas and energies. For example, the yantra is a geometric symbol used to epitomize the energy of a particular deity. The mandala is another symbol used in Tantra to depict the universe and the interdependence of all things. By utilizing these symbols, practitioners of Tantra can tap into the profounder, more subtle energies that exist around and within them.

Ritual worship in Tantra is not restricted to the utilization of symbols and gestures. It also involves the use of physical offerings such as flowers, incense, and food. These offerings are intended to generate a sense of abundance and thankfulness within the practitioner, and to invoke the energies of the deities being worshipped. Many of the rituals in Tantra are also meant to be performed in groups, creating a feeling of community and shared purpose among the participants.

The Power of Tantra Meditation

Sarah Tomlinson’s book, The Power of Tantra Meditation, offers a comprehensive exploration of the transformative effects of meditative practice within the context of Tantric philosophy. Through practical exercises and helpful guidance, Tomlinson demonstrates how meditation can help individuals access their inner power, strengthen their focus, and expand their awareness. She also emphasizes the importance of self-discovery and self-healing as integral components of the meditative journey.

This book is an invaluable resource for those wishing to tap into the potency of meditation within the Tantric framework. By cultivating a meditative practice, readers can learn to unlock their personal energy and connect with the profound force that pervades all of existence. Tomlinson’s work is essential reading for anyone looking to experience the powerful transformation of Tantra Meditation.

The Bagri Foundation Exhibition

The Bagri Foundation has generously sponsored an exhibit which uncovers the expansive philosophies of Tantra and its reverberations throughout the ages. This is a must-see for anyone intrigued by the practice of Tantra and how it has evolved over time. The display includes an assortment of relics, including old manuscripts, statues, and artwork, all of which provide an intriguing glimpse into the long-standing traditions of Tantra. Guests can stroll through the exhibition at their leisure, uncovering the diverse practices and convictions associated with Tantra, as well as its cultural and historical backdrop.

A particular feature of the Bagri Foundation exhibit is the chance to observe the impact of Tantra on art and culture. The exhibition exhibits a wide selection of art work motivated by Tantra, including modern pieces that reflect the ongoing power of this practice. Attendees can also discover the role of Tantra in the production of architecture, music, and literature, among other disciplines. This exhibition is an absorbing exploration of the many ways in which Tantra has had an effect on the world, and a testament to the enduring potency of this ancient practice. Whether you are an experienced practitioner or just interested in the history of Tantra, the Bagri Foundation exhibition is something you cannot afford to miss.

Tantra and Connecting with Partners

Fostering a strong connection with your partner is a critical factor in nurturing healthy relationships, and one way to do this is through the practice of Tantra. This ancient practice focuses on being in the present moment, enabling couples to create an emotional bond that is both intense and satisfying. Through Tantric techniques, partners can explore each other’s bodies in a way that encourages relaxation and pleasure. Additionally, Tantra empowers men to access their sexual energy and direct it to their partner in a meaningful way, leading to a deeper understanding of each other’s needs and desires.

The power of Tantra lies in its ability to bring individuals closer together. Tantric practices such as breathwork, meditation, and massage are excellent ways to deepen your bond and improve communication. When couples take the time to be mindful of each other’s needs and desires, they can create an atmosphere of mutual respect and trust. Furthermore, this practice can benefit all types of couples, regardless of gender or sexual orientation.

Tantra is a valuable tool that can help couples strengthen their bond and cultivate a more fulfilling relationship. By focusing on the moment and being attentive to each other’s needs, partners can create an atmosphere of love and understanding. Through Tantric practices, couples can explore new methods of physical connection that promote relaxation and pleasure. Tantra is an excellent way to bring the two of you closer together and make your relationship even more meaningful.

Western Interpretations of Tantra

The application of Tantric principles to the Western world has experienced a significant evolution since it was first introduced. From ritual worship to self-healing and personal growth, the focus of this practice has shifted to accommodate a broad range of cultural and spiritual backgrounds. This transformation was sparked in part by the sexual revolution of the 1960s and ’70s, which highlighted the potential of sexual yoga to elevate intimate encounters. While some practitioners explore Tantra as a way to expand their sexual experiences, it is important to note that not all interpretations are related to physical intimacy. As the West continues to explore the practice, new ideas and techniques are being adopted to serve the varied needs of its followers.

As modern interpretations of Tantra evolve, so too does the focus on individual spiritual journeys. By emphasizing self-knowledge and inner empowerment, practitioners are able to access the benefits of the practice regardless of their background. Through techniques such as breath control and visualization, individuals are able to explore Tantric principles in a way that is both meaningful and empowering. As such, the Western interpretation of Tantra is providing a unique opportunity for personal growth and exploration.


In conclusion, Neo Tantra offers a unique and empowering approach to spiritual practice that has its roots in ancient India. While traditional Tantra may have been limited to a specific cultural context, modern Western interpretations of the practice have made it more accessible and adaptable to a wider audience. Through self-knowing, ritual worship, and meditation, Tantra can help individuals empower themselves and connect more deeply with their partners. The Bagri Foundation exhibition is a testament to the enduring influence of Tantra throughout history and the world.

Whether you are a seasoned practitioner or new to the practice, exploring Neo Tantra can offer a rewarding journey of self-discovery and enlightenment. Book a session of tantra with our masseuses!

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